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"MSG" is not dangerous

“MSG” is not dangerous if eaten in moderation.

“MSG” is not dangerous if eaten in moderation. It is generally understood that ” MSG ” is the enemy of our body. Eat and will lose hair. It is harmful to the body in many ways, but in fact The umami flavor that comes from MSG is not always harmful

Benefits of "Bananas"

Benefits of “Bananas” and Precautions

Benefits of “Bananas” and Precautions .”Banana” is a fruit that has been with Thai people for a long time. It is both baby food. Student lunch Fruit gives athletes energy. Adult dessert To soft fruit Easy chewing of the elderly In addition to delicious, sweet and fragrant flavors that can be eaten

"Bubble tea" can clog the intestines or not?

“Bubble tea” can clog the intestines or not?

“Bubble tea” can clog the intestines or not? “ Pearls ” here are not gems or pearls, but rather the black chewy granules that are placed in the drink. Especially pearl milk tea That is a popular drink for many people. But in the past there were rumors that There was someone who

Soft drink “0% sugar”

Soft drink “0% sugar” is not as good as you think.

Soft drink “0% sugar” is not as good as you think. Anyone who likes to drink diet soft drinks because they think that they are at least healthier than ordinary soft drinks. Since there is no sugar or sugar free, drinking is not fat or energy, you may need to

eat several eggs

What happens when a person eats several eggs a day?

What happens when a person eat several eggs a day? Over the past several decades, people have been advised to limit their egg intake or at least limit their yolk intake. One medium egg contains 186 milligrams of cholesterol, which is 62% of the recommended

eggs are the ultimate weight loss food

5 reasons why eggs are the ultimate weight loss food

5 reasons why eggs are the ultimate weight loss food. Eggs is one of the best health food. They are rich in high-quality protein, good fats, and many important vitamins and minerals. Eggs also have a number of unique qualities that make them a great weight loss

properties of purple sweet potato

7 best properties of purple sweet potato

7 best properties of purple sweet potato. Purple potatoes have bluish-purple rinds that are almost black. The meat is brilliant purple in color even after cooking. There are many varieties of purple potato. When compared to white potatoes Purple potatoes are denser and have a slightly more nutty and

mind nourishing foods

9 mind nourishing foods When feeling sad or depressed

9 mind nourishing foods When feeling sad or depressed. Before our feelings of gloom dominate us both our lives and our spirits. I would like everyone to turn to take care of their health with a healthy diet.           Despite what happens that will not bring us

Get rid of stress

Get rid of stress

          Get rid of stress ,Before unaware to pick up any food into his mouth. Allegedly eating to relieve stress Let’s take a look at what foods can actually help relieve stress. Rice – bread           when the body has starch or nutrients in the carbohydrate group. It

Transfats are found in what foods?

Trans fats are found in what foods?

         Trans fats are found in what foods? We can see that Trans fats are found in products. Such as cheeses, margarine and shortening. Which are a staple in some pastries and bakeries.  Transfats were in equal amounts of 100 g of baked and fried foods, and transfats