Tag Archives: collagen

Do we need to eat Collagen?

Do we need to eat Collagen?

Do we need to eat Collagen? Collagen is an insoluble extracellular matrix protein. It acts like a glue that holds skin cells, ligaments, joints, fascia, blood vessel walls and muscles tight and firm. Some people call collagen as the  “ glue of life ”   because collagen serves to connect cells in the body, including helping to protect internal organs and connect